That shooting pain down your leg is likely sciatica, and it's treatable without surgery. Dr. Bromberg identifies where the sciatic nerve is being compressed and uses targeted adjustments to relieve the pressure.
4 miles from Arlington, Bromberg Chiropractic has provided expert care for over four decades. A tree-lined suburb with small-town values just northwest of Cambridge. The Minuteman Bikeway draws cyclists and runners year-round, while Arlington's commuters deal with daily T rides and desk-bound careers. Our approach to sciatica & leg pain combines precise diagnosis with personalized Spinal Decompression Therapy protocols, ensuring each Arlington patient receives treatment built around their condition and lifestyle.
10 min drive · 4 miles · 201 Broadway, First Floor, Cambridge, MA 02139
Hours: Monday, Wednesday & Friday: 8am–1pm & 3pm–6pm. Closed Tuesday, Thursday, and weekends. Phone: (617) 494-1166
Good outcomes start with a clear picture of the problem, which is why your first appointment is an unhurried, comprehensive assessment. For spinal decompression therapy, treatment is staged: calm the symptoms first, restore normal function next, then build the strength that keeps the problem from returning. You'll leave your first visit understanding what's wrong, what we'll do about it, and roughly how long it should take. And at just 10 minutes from Arlington, follow-up is easy to keep up with.
Minuteman Bikeway cyclists, youth sports parents, and daily T commuters in Arlington all bring different patterns of strain, from overuse injuries to chronic sitting-related tension. Recognizing these patterns early is what separates a quick recovery from a chronic problem, and it's the reason we treat the cause rather than just the symptom.
"Dr. Bromberg found the root cause of my lower back pain on my first visit. After three adjustments, I felt like a new person. 40 years of experience really shows."
That shooting pain down your leg is likely sciatica, and it's treatable without surgery. Dr. Bromberg identifies where the sciatic nerve is being compressed and uses targeted adjustments to relieve the pressure.
Our Cambridge office is conveniently located for patients from Arlington seeking expert sciatica & leg pain treatment.
You lie on a specialized table, comfortably clothed, with a harness that targets one spinal segment. The table applies gentle, cyclic stretching, easing tension on and off in a controlled rhythm. That cycling creates a slight vacuum inside the targeted disc, which draws displaced disc material back toward the center and away from the irritated nerve, and pulls water, oxygen and nutrients into tissue that otherwise has a poor blood supply. Because the tension comes and goes, the protective muscle guarding that plain sustained traction provokes does not kick in. Decompression is rarely used alone: Dr. Bromberg combines it with adjustments, soft tissue work and a short home exercise program.
15 to 30 minutes
12 to 20 sessions over about 6 weeks
2 to 3 visits a week at first, tapering as you improve
Adjustments, soft tissue work and home exercises
Call (617) 494-1166 for the current self-pay rate. We quote the full course, not just the first visit, so you know the number before you start.
Disc tissue heals slowly, so this is a course, not a single visit. Here is the usual shape of it for an appropriate candidate. Your own timeline is set at your evaluation and revised on real progress.
Radiating leg or arm pain, numbness or tingling, pain that gets worse with sitting, bending or coughing. Exam or imaging findings consistent with a disc bulge, herniation or degeneration. Often months of rest, medication or local treatment that has not changed anything.
Sessions two to three times a week, each paired with an adjustment. Most appropriate candidates notice the first meaningful change here: less intensity, shorter flare-ups, sitting that is easier to tolerate.
Radiating symptoms typically retreat toward the spine, a sign the nerve is under less pressure. Visits taper. Rehab exercises take a bigger share of each session so the change holds once the table work stops.
A re-evaluation confirms what resolved and what, if anything, still needs attention. The home program continues. Patients who keep up the exercises hold their results best; a short tune-up course later is uncommon but available.
Relieves pressure on a herniated or bulging disc without surgery or injections
Takes the load off the nerve root behind sciatica and radiating arm pain
Rehydrates thinned, degenerated discs that heal slowly on their own
Comfortable, 15 to 30 minute sessions with no downtime
For over 40 years, Dr. Bromberg has provided chiropractic care in Cambridge, MA. He personally evaluates and treats every patient, combining adjustments, muscle therapy, and modern technology for lasting results.
Meet Dr. Bromberg →"Dr. Bromberg found the root cause of my lower back pain on my first visit. After three adjustments, I felt like a new person. 40 years of experience really shows."
Lower back pain, 3 sessions
"My sciatica was so bad I couldn't sit at my desk. Dr. Bromberg identified a disc issue and put together a treatment plan that had me pain-free in five weeks."
Sciatica and disc herniation
"I was in a car accident and thought I'd need surgery. Dr. Bromberg's rehab program got me back to normal without a single operation. The insurance paperwork was painless too."
Auto accident whiplash recovery
Sciatica is caused by compression of the sciatic nerve, most commonly from a herniated disc, bone spur, or spinal stenosis in the lumbar spine.
Chiropractic adjustments can relieve the spinal pressure causing sciatic nerve compression. Many patients experience significant relief without surgery.
Many patients feel improvement within a few sessions. Full resolution depends on the underlying cause and may take 4-8 weeks of treatment.
Bromberg Chiropractic is just 10 minutes from Arlington, located at 201 Broadway, First Floor, Cambridge, MA 02139. Bus 77 from Arlington Center to Harvard Square, transfer Red Line. Drive via Mass Ave or Route 2 (10 min).
No. In Massachusetts, patients from Arlington can see a chiropractor directly, without a referral from a primary care doctor. You can book your first visit yourself.
We do. Bromberg Chiropractic works with most major insurers and checks your coverage up front. Auto-accident injuries are generally covered under Massachusetts no-fault PIP benefits.
In many cases we can fit you in the same day. Reach us at (617) 494-1166, and we'll work to get you seen quickly, even on short notice from Arlington.
Choosing the right provider for spinal decompression therapy can feel overwhelming. Arlington residents trust Bromberg Chiropractic because we combine clinical know-how with genuine personal care. Your first visit includes a thorough evaluation (not a rushed assessment), and your treatment plan is built around your body, your condition, and your goals. Our office is just 10 minutes from Arlington.
Local Health Note: Minuteman Bikeway cyclists, youth sports parents, and daily T commuters in Arlington all bring different patterns of strain, from overuse injuries to chronic sitting-related tension.
Ready to get started? No referral needed. We serve patients from Arlington.
Or call directly:
(617) 494-1166Dr. Bromberg's team will reach out within one business day. In-person & virtual available.