Disc injuries range from mild bulges to severe herniations that compress nerves. Dr. Bromberg specializes in non-surgical disc treatment, using precise adjustments and decompression to relieve pressure and restore function.
The intellectual heart of Cambridge, Harvard Square buzzes with students, academics, and tourists year-round. Long study sessions, heavy backpacks, and the physical demands of university life take a measurable toll on spinal health in this neighborhood. For Harvard Square residents dealing with disc injuries, Spinal Decompression Therapy at Bromberg Chiropractic offers a targeted, non-invasive treatment path. Our Cambridge office is just 7 minutes from Harvard Square, providing convenient access to Dr. Bromberg's four decades of expertise in treating disc injuries with Spinal Decompression Therapy.
Red Line to Kendall/MIT (1 stop, 4 min). Bus 1 down Mass Ave. A quick bike ride or 20-minute walk along the river. The drive from Harvard Square takes approximately 7 minutes. Free street parking and metered spots are available on Broadway and surrounding streets.
Address: 201 Broadway, First Floor, Cambridge, MA 02139
Phone: (617) 494-1166
Every treatment plan at Bromberg Chiropractic begins with a thorough evaluation, not an assumption. Your spinal decompression therapy plan draws on four decades of clinical experience, blending proven hands-on technique with modern, evidence-based protocols. We keep Harvard Square patients informed at every step, with clear goals and honest timelines. The trip is just 7 minutes from Harvard Square.
Graduate students and faculty spend intensive hours reading and writing, often with poor ergonomics. The resulting neck strain, headaches, and lower back pain are among the most common complaints we see from this area. Recognizing these patterns early is what separates a quick recovery from a chronic problem, and it's the reason we treat the cause rather than just the symptom.
Disc injuries range from mild bulges to severe herniations that compress nerves. Dr. Bromberg specializes in non-surgical disc treatment, using precise adjustments and decompression to relieve pressure and restore function.
Our Cambridge office is conveniently located for patients from Harvard Square seeking expert disc injuries treatment.
You lie on a specialized table, comfortably clothed, with a harness that targets one spinal segment. The table applies gentle, cyclic stretching, easing tension on and off in a controlled rhythm. That cycling creates a slight vacuum inside the targeted disc, which draws displaced disc material back toward the center and away from the irritated nerve, and pulls water, oxygen and nutrients into tissue that otherwise has a poor blood supply. Because the tension comes and goes, the protective muscle guarding that plain sustained traction provokes does not kick in. Decompression is rarely used alone: Dr. Bromberg combines it with adjustments, soft tissue work and a short home exercise program.
15 to 30 minutes
12 to 20 sessions over about 6 weeks
2 to 3 visits a week at first, tapering as you improve
Adjustments, soft tissue work and home exercises
Call (617) 494-1166 for the current self-pay rate. We quote the full course, not just the first visit, so you know the number before you start.
Disc tissue heals slowly, so this is a course, not a single visit. Here is the usual shape of it for an appropriate candidate. Your own timeline is set at your evaluation and revised on real progress.
Radiating leg or arm pain, numbness or tingling, pain that gets worse with sitting, bending or coughing. Exam or imaging findings consistent with a disc bulge, herniation or degeneration. Often months of rest, medication or local treatment that has not changed anything.
Sessions two to three times a week, each paired with an adjustment. Most appropriate candidates notice the first meaningful change here: less intensity, shorter flare-ups, sitting that is easier to tolerate.
Radiating symptoms typically retreat toward the spine, a sign the nerve is under less pressure. Visits taper. Rehab exercises take a bigger share of each session so the change holds once the table work stops.
A re-evaluation confirms what resolved and what, if anything, still needs attention. The home program continues. Patients who keep up the exercises hold their results best; a short tune-up course later is uncommon but available.
Relieves pressure on a herniated or bulging disc without surgery or injections
Takes the load off the nerve root behind sciatica and radiating arm pain
Rehydrates thinned, degenerated discs that heal slowly on their own
Comfortable, 15 to 30 minute sessions with no downtime
For over 40 years, Dr. Bromberg has provided chiropractic care in Cambridge, MA. He personally evaluates and treats every patient, combining adjustments, muscle therapy, and modern technology for lasting results.
Meet Dr. Bromberg →"Dr. Bromberg found the root cause of my lower back pain on my first visit. After three adjustments, I felt like a new person. 40 years of experience really shows."
Lower back pain, 3 sessions
"My sciatica was so bad I couldn't sit at my desk. Dr. Bromberg identified a disc issue and put together a treatment plan that had me pain-free in five weeks."
Sciatica and disc herniation
"I was in a car accident and thought I'd need surgery. Dr. Bromberg's rehab program got me back to normal without a single operation. The insurance paperwork was painless too."
Auto accident whiplash recovery
A herniated disc occurs when the soft inner material of a spinal disc pushes through a tear in the outer ring, potentially compressing nearby nerves and causing pain, numbness, or weakness.
Yes. Gentle spinal adjustments and decompression techniques relieve pressure on the disc and nerve, reducing symptoms without surgery in many cases.
With consistent treatment, many patients see significant improvement in 4-8 weeks. Severe cases may require longer care.
With proper treatment, ongoing core strengthening, and postural awareness, recurrence can be minimized. Dr. Bromberg teaches preventive strategies.
Our office is at 201 Broadway, First Floor, Cambridge, MA 02139, just 7 minutes from Harvard Square. Red Line to Kendall/MIT (1 stop, 4 min). Bus 1 down Mass Ave. A quick bike ride or 20-minute walk along the river.
No referral is required. Anyone in Harvard Square can self-refer and book an appointment for spinal decompression therapy directly with our office.
Most plans are accepted, and we confirm your specific benefits before you start care. For accident-related spinal decompression therapy, Massachusetts PIP usually covers treatment no matter who was at fault.
In many cases we can fit you in the same day. Reach us at (617) 494-1166, and we'll work to get you seen quickly, even on short notice from Harvard Square.
For Harvard Square patients seeking spinal decompression therapy, Bromberg Chiropractic offers something that's hard to find: a doctor who takes the time to understand your full health picture. Graduate students and faculty spend intensive hours reading and writing, often with poor ergonomics. The resulting neck strain, headaches, and lower back pain are among the most common complaints we see from this area. Dr. Bromberg's treatment plans are built around your specific condition, activity level, and goals, not a one-size-fits-all protocol. Insurance accepted, no referral required.
Local Health Note: Graduate students and faculty spend intensive hours reading and writing, often with poor ergonomics. The resulting neck strain, headaches, and lower back pain are among the most common complaints we see from this area.
Ready to get started? No referral needed. We serve patients from Harvard Square.
Or call directly:
(617) 494-1166Dr. Bromberg's team will reach out within one business day. In-person & virtual available.