Muscle therapy

Active Release Technique (ART) is a specialized muscle therapy used to treat soft tissue injuries, muscle tension, and restricted movement. It combines deep tissue massage with specific movements to target and release adhesions, scar tissue, and muscle knots. The technique is highly effective in treating conditions like tendinitis, carpal tunnel syndrome, sciatica, and muscle strains. By applying targeted pressure and guiding muscles through controlled movements, ART restores flexibility and relieves pain, helping patients regain mobility and function. ART is often combined with other rehabilitation methods for comprehensive recovery, making it an ideal solution for both acute and chronic muscle issues.

Active Release Technique (ART) targets various musculoskeletal conditions that restrict movement and cause pain. Conditions like tendinitis, carpal tunnel syndrome, and sciatica are often caused by adhesions or scar tissue that limit normal muscle function. ART effectively addresses these issues by breaking down these adhesions and promoting better tissue health. The therapy uses manual pressure and specific muscle movements to help restore flexibility and strength, ultimately alleviating pain and improving mobility. Whether addressing acute injuries or chronic conditions, ART is a valuable treatment option for those suffering from soft tissue damage or muscle dysfunction.